Wellness & Fitness
The Spa at La Bahia offers indoor/outdoor treatment rooms, vitality pool, sauna, and signature 80-minute journeys.
The Spa at La Bahia
Perched on the sixth floor, The Spa at La Bahia is a full-service rooftop sanctuary shaped by Santa Cruz’s coastal heritage. Inspired by historic 1800s saltwater bathhouses and the sea life of the Monterey Bay National Marine Sanctuary, the spa brings a Moorish and Mediterranean sensibility to restorative wellness by the water. Open daily from 10:00 a.m. to 6:00 p.m., the spa features four indoor and four outdoor treatment rooms, a vitality pool, a Zen deck overlooking the ocean, his and hers steam rooms, and an outdoor sauna. Guests can also pair their visit with the 24-hour Fitness Center, equipped with cardio, strength-training equipment, an Echelon Smart Mirror, and Peloton bikes.
Spa Treatment & Rituals
Treatments draw on the coastline, sea botanicals, and calming ritual. Signature journeys include La Paz de La Bahía, an 80-minute experience beginning with a sublingual CBD tincture, followed by massage infused with arnica, ginger, and organic hemp-derived CBD. Tides of Tranquility is an 80-minute ritual that begins with dry brushing, then moves into a sound bowl ceremony and full-body massage with seaweed wraps. The menu also includes the La Bahia Signature Radiance Facial, plus massages, facials, and enhancements such as LED light therapy, scalp therapy, and CBD oil. For scheduling, the spa requests 24 hours’ notice for single-service changes or cancellations, and 48 hours for multiple treatments.
- Massages: Signature, CBD & Full-Body
- Facials: Radiance, LED & Enhancements
- Rituals: Dry Brushing & Sound Bowls
- Facilities: Steam, Sauna & Vitality Pool
Opening Hours
Daily, 10:00 a.m. – 6:00 p.m.
Open 24 hours a day, 7 days a week.
Not currently offered; contact the hotel for details.
La Bahia Hotel and Spa's 24-hour Fitness Center is located on the 3rd floor, open 24 hours a day, 7 days a week for hotel guests. The space is outfitted with True Fitness cardiovascular and strength-training equipment, an Echelon Smart Mirror for interactive workouts, and Peloton bikes for cycling sessions. Guests can also take advantage of complimentary beach cruiser bicycles, with e-bikes available to rent, for exploring the Santa Cruz coastline. Fitness access is included as part of the nightly resort fee, making it easy to stay active throughout your stay at La Bahia Hotel and Spa.
Spa & Wellness FAQs
What are the spa hours at La Bahia Hotel and Spa?
The Spa at La Bahia is open daily from 10:00 a.m. to 6:00 p.m., offering a full menu of treatments for guests of La Bahia Hotel and Spa.
Is the fitness center at La Bahia Hotel and Spa open 24 hours?
Yes, the 24-hour Fitness Center at La Bahia Hotel and Spa is located on the 3rd floor and is accessible to hotel guests 24 hours a day, 7 days a week.
What equipment is available in the fitness center at La Bahia Hotel and Spa?
The fitness center at La Bahia Hotel and Spa features True Fitness cardiovascular and strength-training equipment, an Echelon Smart Mirror, and Peloton bikes for guests.
Is there an age requirement to use the spa at La Bahia Hotel and Spa?
Yes, guests under 18 years old are not permitted in the spa at La Bahia Hotel and Spa, though the resort overall welcomes families and children of all ages.
Does La Bahia Hotel and Spa welcome families and children?
Yes, La Bahia Hotel and Spa is family-friendly, welcoming children of all ages, with complimentary stuffed-animal toys given to families at check-in.
What treatment rooms does the spa at La Bahia Hotel and Spa offer?
The Spa at La Bahia features four indoor and four outdoor treatment rooms, plus a vitality pool and a Zen deck overlooking the ocean.
What signature spa treatments are offered at La Bahia Hotel and Spa?
Signature journeys at La Bahia Hotel and Spa include "La Paz de La Bahía", an 80-minute CBD-infused massage ritual, and "Tides of Tranquility", an 80-minute ritual featuring dry brushing, a sound bowl ceremony and seaweed wraps.
What wellness amenities does the spa at La Bahia Hotel and Spa include?
The spa at La Bahia Hotel and Spa is equipped with his/hers steam rooms and an outdoor sauna, along with a vitality pool and ocean-view Zen deck.
Who can access the pool at La Bahia Hotel and Spa?
The pool area at La Bahia Hotel and Spa, including its cabanas and the Plunge bar, is reserved for hotel guests and spa members.
What is the cancellation policy for spa appointments at La Bahia Hotel and Spa?
La Bahia Hotel and Spa requests 24 hours' notice for single-service cancellations and 48 hours' notice for multiple treatments to avoid charges.
Ocean-View Rooms & Rooftop Spa
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge